Weight Loss Update
Oct. 20th, 2006 07:39 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
dhbearguyStarting weight on 9/21 when program started 278
Today's weight 271
7lbs in 1 month = 1 3/4 lbs per week average. Very good rate.
And I cheated way too much. It is really hard to keep on track.
Today's weight 271
7lbs in 1 month = 1 3/4 lbs per week average. Very good rate.
And I cheated way too much. It is really hard to keep on track.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2006-10-21 07:26 pm (UTC)no subject
Date: 2006-10-21 07:27 pm (UTC)