Weight Loss Update

[dhbearguy]

Starting weight on 9/21 when program started 278
Today's weight 271

7lbs in 1 month = 1 3/4 lbs per week average. Very good rate.

And I cheated way too much. It is really hard to keep on track.

Comments

[gregorbehr.livejournal.com]

Congrats babe! Hey, even with cheating that's an excellent weight loss in one month.

[ufcub.livejournal.com]

You can't diet 100% of the time. Doesn't work. You need that feeling of satisfaction when you eat at least SOME of the time. I think you're on the right track, babe. Congrats for sticking with it :)

[sfmini.livejournal.com]

9 here. I started about the same time as you. I'm pretty well decided which of this food I'll order again and which I won't. I had gone for that preselected box the first time around.

Congrats on yours

[hotelbearsf.livejournal.com]

Good for you! Which diet plan are you on?

[dhbearguy.livejournal.com]

I am doing Nutrisystem!

[markosf.livejournal.com]

Come over to my house for some ice cream; you're wasting away!

Seriously, congratulations! :)

[gregorbehr.livejournal.com]

Blasted, where did I put your email address!
Anyhow, I need Jeff's address. I'm taking an arm chair over to him later on today and realized, I have no idea where he lives.

You can email me at gregorbehr@aol.com

thanks toots!