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Back Attack!!!!
Oct. 17th, 2005 09:35 amYesterday when I was doing some dishes, my lower back started to ache as it usually does. I don't think anything of it because it does that all the time.
I walked to Safeway to get some blank CD's Since I was out. Even though it is a very small incline, my back does not like it. But I made it up and back with no serious problems.
Went dancing at Sundance. About 8:15or so my back started to ache again. It usually is not a problem at Sundance, so I left about 8:45. As I was walking up my street, I got a major cramp. Got over it and got home and just crashed.
When I woke up, I seemed fairly fine, but then after my shower, my back started to hurt majorly. Sharp stabbing pain in my lower back. I waddled to Muni, and to my chiropractor. He gave me a good adjustment and said I should be better in a couple of days. To see him again on Wednesday. Ice on my back every 2 hours.
So no heavy lifting for me today. Hope it gets better as the day progresses.
I walked to Safeway to get some blank CD's Since I was out. Even though it is a very small incline, my back does not like it. But I made it up and back with no serious problems.
Went dancing at Sundance. About 8:15or so my back started to ache again. It usually is not a problem at Sundance, so I left about 8:45. As I was walking up my street, I got a major cramp. Got over it and got home and just crashed.
When I woke up, I seemed fairly fine, but then after my shower, my back started to hurt majorly. Sharp stabbing pain in my lower back. I waddled to Muni, and to my chiropractor. He gave me a good adjustment and said I should be better in a couple of days. To see him again on Wednesday. Ice on my back every 2 hours.
So no heavy lifting for me today. Hope it gets better as the day progresses.
