Back trauma day 2

Today is not as bad as yesterday. There was one point before bed last night that I could not even stand up straight. If I would move a certain way, I would have a back spasm and the pain was killer.

Today has me up and down out of my chair working, painful, but I am dealing with it. Took some ibuprophin. Hopefully that will help some.

I am supposed to teach at the Sundance Stompede on Friday. Hopefully things look up by then. Home tonight to rest and relax more.

How off my back is

Here is a photo to give you an idea of how off my back is. This is me standing and it not hurting much.

I-Tunes query

Okay you itunes experts. How do you deselect all of the checkboxes in your library at once?