Weight Loss Update

[dhbearguy]

Starting weight on 9/21 when program started 278
Today's weight 271

7lbs in 1 month = 1 3/4 lbs per week average. Very good rate.

And I cheated way too much. It is really hard to keep on track.

Comments

[hotelbearsf.livejournal.com]

Good for you! Which diet plan are you on?

[dhbearguy.livejournal.com]

I am doing Nutrisystem!