Weight Loss Update

[dhbearguy]

Starting weight on 9/21 when program started 278
Today's weight 271

7lbs in 1 month = 1 3/4 lbs per week average. Very good rate.

And I cheated way too much. It is really hard to keep on track.

Comments

[sfmini.livejournal.com]

9 here. I started about the same time as you. I'm pretty well decided which of this food I'll order again and which I won't. I had gone for that preselected box the first time around.

Congrats on yours