Weight Loss Update

[dhbearguy]

Starting weight on 9/21 when program started 278
Today's weight 271

7lbs in 1 month = 1 3/4 lbs per week average. Very good rate.

And I cheated way too much. It is really hard to keep on track.

Comments

[gregorbehr.livejournal.com]

Blasted, where did I put your email address!
Anyhow, I need Jeff's address. I'm taking an arm chair over to him later on today and realized, I have no idea where he lives.

You can email me at gregorbehr@aol.com

thanks toots!