Weight Loss Update

[dhbearguy]

Starting weight on 9/21 when program started 278
Today's weight 271

7lbs in 1 month = 1 3/4 lbs per week average. Very good rate.

And I cheated way too much. It is really hard to keep on track.

Comments

[markosf.livejournal.com]

Come over to my house for some ice cream; you're wasting away!

Seriously, congratulations! :)